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Sanju Runs

The Joy of Running

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TOP 7 REASONS FOR “WHY I RUN” (and you should too)

Posted on October 13, 2019October 13, 2019 by sanju
TOP 7 REASONS FOR “WHY I RUN” (and you should too)

On January 1, 2018, I began my running journey. Yes, a well-documented one. I took a resolution to run 1800 km on that day. The Continue Reading

Posted In RunningTagged In belly fat, better breathing, better sleep, Mental Health, mental strength, Running, top reasons to run, vitamin d

5 STEPS TO “HOW TO START”

Posted on October 13, 2019 by sanju
5 STEPS TO “HOW TO START”

Before you start to run, there are other things that you need to start doing. I call them “The Pre-Requisites” Some years ago, when I Continue Reading

Posted In RunningTagged In BREATHING, Running, STARTING TO RUN
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It is so simple to be happy,
Greatness and the game of soccer :
#running #inspiration #fitnessmotivation #instafit #fitIndiamovement #fitnessjourney #fitnessfreak #fitmomover40with2kids
When I started my fitness journey, I used to be around 106 kgs. Now, thats a lot of weight.. Not just on the body, but in the mind as well.
Running helps you to spend time with yourself. It keeps you in action.
You deserve to be a hero:
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