Sanju Runs

Defining the art of recreational running

Home
Introduction
Nutrition for Running
- Fuelling
- Hydration
Running
Running Gear
Inspiration Corner
- Fitness Book Club

Quick Fitness Tips

Search

June 2023
M	T	W	T	F	S	S
			1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30

« May

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Instagram

Working with our own hands nd using our body to move is empowering. Technology may bring comfort and luxury , but to find happiness and peace, you need to labour!

Just like how we take a shower to clean ourselves , a passionate phsyical activity can help us to clear our mind of the fatigues of work, negative interactions and make us mentally fresh !

It is important to have a good control over what we eat. And one of the ways to exercise the control is to make a visit to the local food market and hand pick what you wish to eat.

After a good long run in the morning, I ask my kiddos to click a shot.

It is such an amazing feeling to work on the self the very first thing in the morning.

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Email Address

Join 737 other subscribers

Top Posts & Pages

NATIONAL SPORTS DAY AND THE LEGEND OF DHYAN CHAND

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Email Address

Join 737 other subscribers

Copyright © 2023 | WordPress Theme by MH Themes