
The biggest lie that we are telling ourselves:
Do you know the biggest lie that we love to tell ourselves when it comes to our health and well being. I bet you do, […]
Do you know the biggest lie that we love to tell ourselves when it comes to our health and well being. I bet you do, […]
Parents leave a lasting impression on their kids. You can’t be sitting on a couch and instructing your child to go for a run. I […]
I did not know that there is something called running at a conversational pace. I came to know about this term, the conversational pace running […]
Fitness is your romantic relationship with your body. Your body is like your friend. You need her. And she needs you. Living with a body […]
Are you inspired to get up in the morning? Forget about waking up early, are you even inspired to get up in the morning? Setting […]
Let me talk about the importance of planning your care in this post. When you plan your actions, you are bound to do better than […]
These days, I am facing hot summers. Guess what, we are close to the sun. So, the days are pretty longer. And this has upset […]
Being labelled the person who had his father and forefathers cultivating lands and growing crops has annoyed me as a child and a teenager. I […]
This morning, I decided to sit down and meditate. I sat on the sofa in a casual mode. My one leg was up and the […]
It is an accidental discovery. We all know so much. But, we understand so little. I realized the gravity of this dictum while I found […]
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