STRAVA: THE FACEBOOK OF RUNNING
Are you a Facebook user? Most likely you will be. And do you post your running stats to share with non-interested friends? Then their time is over! Welcome to the … Continue Reading STRAVA: THE FACEBOOK OF RUNNING
THE Google Fit: YOUR COMPLETE FITNESS TRACKER
THE BACKGROUND It has been a while that I started to work on my fitness. I can say 3 years now. And for these last three 3 years, I have … Continue Reading THE Google Fit: YOUR COMPLETE FITNESS TRACKER
COMFORT MATTERS: CHOOSE THE RIGHT OUTFIT FOR JOYFUL RUNNING
Those who love to run love their clothing and run with Joy. So, let me take you through some of my experiences first. 3 years ago I started to run. … Continue Reading COMFORT MATTERS: CHOOSE THE RIGHT OUTFIT FOR JOYFUL RUNNING
HOW TO BE A DAILY RUNNER
Run regular to be a joyful runner “The true joy in life comes from finding your purpose and aligning it with what you do every single day” – Tony Robbins … Continue Reading HOW TO BE A DAILY RUNNER
THE FITNESS INSPIRATION – IRONMAN MILIND USHA SOMAN
Not until I was preparing for my first full marathon of 42 kms that I heard the name for the right reasons. Been away from the Television and Movies for … Continue Reading THE FITNESS INSPIRATION – IRONMAN MILIND USHA SOMAN
PICKING UP THE BEST RUNNING SHOES – IN 5 EASY STEPS
During the course of running my half marathons, I realized that I was getting pain in my legs. Especially at the knee joints. So, I undertook some research to understand … Continue Reading PICKING UP THE BEST RUNNING SHOES – IN 5 EASY STEPS
RUNNING YOUR FIRST MARATHON IS LIKE YOUR FIRST DATE: MY STORY
This is the post about my first ever marathon. I never ever dreamt that I would be doing this. All at the age of 40. Lots of things change in … Continue Reading RUNNING YOUR FIRST MARATHON IS LIKE YOUR FIRST DATE: MY STORY
5 BLOGGING TIPS FOR A NEWBIE BLOGGER
Writing is a process of thinking. You write as you think. Thus, you can say that writing is a thought process. And I am getting better at it with time. … Continue Reading 5 BLOGGING TIPS FOR A NEWBIE BLOGGER
Permanent link to RUN BY FEEL(RBF) – LISTENING TO YOUR BODY WHILE RUNNING AS A BEGINNER.I have always run by feel. I always listen to my body.
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WHAT IS A RACING BIB AND HOW TO WEAR THE RACING BIB FOR A MARATHON
The race Bibs are the most prominent feature of any racing or running event. When you participate in a marathon or half marathon or even 10k, 5k or park runs, … Continue Reading WHAT IS A RACING BIB AND HOW TO WEAR THE RACING BIB FOR A MARATHON
PEARLS OF WISDOM TO TAKE YOUR FITNESS TO THE NEXT LEVEL
Before we begin and get into the conversation, I would like to draw your attention to a picture of me taken 8 years apart. This is me. 8 years apart. … Continue Reading PEARLS OF WISDOM TO TAKE YOUR FITNESS TO THE NEXT LEVEL
ONE YEAR OF BLOGGING: LESSONS LEARNED, MYTHS BUSTED AND HOPES FOUND
On 31st August 2019, I bought this domain, Sanjuruns and started blogging. Therefore, I have just completed one year of blogging. Over the one year, I have published over 100 … Continue Reading ONE YEAR OF BLOGGING: LESSONS LEARNED, MYTHS BUSTED AND HOPES FOUND
THE SMART WATCH: THE SMART TRACKING TOOL FOR RUNNERS.
In my basic framework post, I have discussed the concept of accountability. The concept of accountability helps me to stay on track and achieve my goals. It brings immense discipline … Continue Reading THE SMART WATCH: THE SMART TRACKING TOOL FOR RUNNERS.
HEALTHY FITNESS TIPS FOR LOCKDOWN.
When the whole world has come under lockdown, there is everything that has gone out of our reach. The people are now distancing themselves from each other. The Gymnasiums are … Continue Reading HEALTHY FITNESS TIPS FOR LOCKDOWN.
THE JOY OF RUNNING IN COVID TIMES: VIRTUAL RUNNING
These are those lockdown days. The world is under a massive attack from a little known enemy – a virus. The virus has paralyzed the whole of humanity. It has … Continue Reading THE JOY OF RUNNING IN COVID TIMES: VIRTUAL RUNNING
Food for good: Khichdi(Indian Porridge)
When I was a small child and got sick, my mom would often give me khichdi to eat. In those days that I would have stomach upsets, I would get … Continue Reading Food for good: Khichdi(Indian Porridge)