Indian Food but not the Indian Way
When I started my fitness journey, I was too curious to learn anything and everything about health and fitness. So, […]
nutrition, Tops
nutrition
Ghar ka khana : The amazing benefits of home cooked meals.
So, this post would not have originated if I didn’t face the crunch of good. Like all good things that
Hot Summers and my itch with the Air Conditioners.
Today we are living in an era of luxuries. We don’t want to experience any kind of discomfort, not even
nutrition
Learn to eat to learn to be fit.
Diet plays a very important role. Its as important when you eat what as it is what you eat and
The 3 daily devotionals to make your life better.
The morning nutrition is not just for the body that we need. We also require to feed our mind and
Healthy Kitchen, nutrition
How I could escape the piping hot soup and the mouth watering dishes!
The Event Yesterday, I went to a place to attend a small seminar. Thus seminar was organized in the evening
5 Reasons why it is difficult to wake up early in the morning
I have often struggled to wake up early in the morning. Of course, there is so much wisdom available out
Food for good: Khichdi(Indian Porridge)
When I was a small child and got sick, my mom would often give me khichdi to eat. In those
THE HOT WATER CLUB
The latest entrant to the club is my elder son. Years ago, my dad started the club in our family.