Sanju Runs

May 1, 2023 sanju 0

Day 03 hdor Today, the family had plans. They needed to visit. So, I had to take them there. This led to skipping my run […]

August 29, 2021 sanju 0

India lacks sports culture. And therefore it is quite easy to infer why we win so few medals at the mecca of sports, the Olympics. […]

September 27, 2020 sanju 5

This is the post about my first ever marathon. I never ever dreamt that I would be doing this. All at the age of 40. […]

August 29, 2023 sanju 1

Do you know the biggest lie that we love to tell ourselves when it comes to our health and well being. I bet you do, […]

July 27, 2023 sanju 0

Parents leave a lasting impression on their kids. You can’t be sitting on a couch and instructing your child to go for a run. I […]

July 2, 2023 sanju 0

I did not know that there is something called running at a conversational pace. I came to know about this term, the conversational pace running […]

June 30, 2023 sanju 1

Fitness is your romantic relationship with your body. Your body is like your friend. You need her. And she needs you. Living with a body […]

June 27, 2023 sanju 1

Are you inspired to get up in the morning? Forget about waking up early, are you even inspired to get up in the morning? Setting […]

June 23, 2023 sanju 0

Let me talk about the importance of planning your care in this post. When you plan your actions, you are bound to do better than […]

June 15, 2023 sanju 0

These days, I am facing hot summers. Guess what, we are close to the sun. So, the days are pretty longer. And this has upset […]

May 21, 2023 sanju 0

Being labelled the person who had his father and forefathers cultivating lands and growing crops has annoyed me as a child and a teenager. I […]

May 15, 2023 sanju 0

This morning, I decided to sit down and meditate. I sat on the sofa in a casual mode. My one leg was up and the […]

May 10, 2023 sanju 0

It is an accidental discovery. We all know so much. But, we understand so little. I realized the gravity of this dictum while I found […]