The Joy of Running
On 31st August 2019, I bought this domain, Sanjuruns and started blogging. Therefore, I have just completed one year of blogging. Over the one year, I have published over 100 … Continue Reading ONE YEAR OF BLOGGING: LESSONS LEARNED, MYTHS BUSTED AND HOPES FOUND
The late president of India once remarked, “Dream Big. If you are not dreaming big, you are playing small. And that is a sin.” This holds true for our fitness … Continue Reading WHAT IS YOUR VISION FOR THE SELF
Running is not just a form of exercise for me. It is a form of love. So, whatever I am telling you here is borne as much out of the … Continue Reading RUN BY FEEL(RBF) – LISTENING TO YOUR BODY WHILE RUNNING AS A BEGINNER.
The race Bibs are the most prominent feature of any racing or running event. When you participate in a marathon or half marathon or even 10k, 5k or park runs, … Continue Reading WHAT IS A RACING BIB AND HOW TO WEAR THE RACING BIB FOR A MARATHON
Before we begin and get into the conversation, I would like to draw your attention to a picture of me taken 8 years apart. This is me. 8 years apart. … Continue Reading PEARLS OF WISDOM TO TAKE YOUR FITNESS TO THE NEXT LEVEL
In my basic framework post, I have discussed the concept of accountability. The concept of accountability helps me to stay on track and achieve my goals. It brings immense discipline … Continue Reading THE SMART WATCH: THE SMART TRACKING TOOL FOR RUNNERS.
When the whole world has come under lockdown, there is everything that has gone out of our reach. The people are now distancing themselves from each other. The Gymnasiums are … Continue Reading HEALTHY FITNESS TIPS FOR LOCKDOWN.
These are those lockdown days. The world is under a massive attack from a little known enemy – a virus. The virus has paralyzed the whole of humanity. It has … Continue Reading WHAT IS VIRTUAL RUNNING AND HOW IT WORKS.
When I was a small child and got sick, my mom would often give me khichdi to eat. In those days that I would have stomach upsets, I would get … Continue Reading Food for good: Khichdi(Indian Porridge)
These days, I am enjoying cooking. The blog is about her. My better half. Cooking! Not my cup of tea Cooking is not new to me. But, I am hardly … Continue Reading The JOY of Cooking!
Part I As I sit down to write this blog post, I must tell you that it’s going to be midnight soon. I had a very bad day at work … Continue Reading The origins of my running
There is so much diversity in my home. Let’s talk about that. I come from a family of Vegetable growers. My grandfather did farming too. He used to grow all … Continue Reading How my roots inspired me to take up running and run a marathon?
Done with my running.🏃♂️ Got up at 6:13 am. Felt bad about that. Felt miserable infact. After having a cool streak of 31 days, I was thrown off. So, when … Continue Reading The real win comes after losing the game.
We all want to be legends in our lives. I can tell you here how you can be a legend in your mornings. Getting up in the morning and going … Continue Reading Sleeping Rituals and Morning Rituals for a power-packed running in the morning
I have a friend on my Facebook profile, the social network of 1 billion people on earth. He had posted a challenge of doing 25 push-ups for 25 days. It’s … Continue Reading 25 PUSH-UPS EVERYDAY FOR A STRONG CORE
Eating food is like fuelling our body. What we consume in terms of eating goes into our body and provide the energy and essential nutrients for the maintenance of various … Continue Reading 5 CARDINAL LAWS OF EATING A GOOD MEAL: