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Today, I am not in the best of shape. I caught cold and felt feverish last night. When I got up in the morning, I was not sure if I should go out and run. We tend to over protect ourselves. We feel that we might expose ourselves to worsening. But, I took a chance. You can't discover the truth if you don't try it yourself. Taking a chance not only gives clarity but makes you brave. I decided to go for a run. And dared to check what happens. After the run, I was feeling much better. But, I was also tired. I wanted to hit the bed and call it sick. I lied down. I closed my eyes. And started to take long relaxed breaths. After repeating the breaths this way for 15 Mins, I felt better. I got up. Opened my eyes to the day and decided to go to work. Through the day, I was very active. Sitting in my cabin and attending the customers. I even went for a little walk around noon on the pretext of seeing a doc. I came back with meficonrs that I am still keeping wrapped. As I call it a day, I have this to say. Had I called sick today, I would have become sick. Our mind and body are our companions and getting them to listen to us is in our control. Little cold or fever is not something that scares me. What scares me more is being bed ridden. And this pushes me to run... More... 🏃‍♂🏃‍♂🏃‍♂ #runforlife #courageous #try #takechances #thetruth #activebeing #willpowerfitness #willpowerrunning #commitment

#runningeveryday #runningtime #goodhabitsforlife #atomichabits #instafit #fitnesslife #simplelife

Winter is here. And we are all set to welcome it. It is that season of the year, where you get romantic more. 😜 Running can keep you warm and make your body active. Other wise, you don't like getting up from bed. The charm of running is all you need, #runforlife #runnimgismydrug #runningeveryday #runningtime #goodhabitsforlife #atomichabits

Sanju Runs, Powered by WordPress.com.

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