HDOR 2023 Notes
Day 03 hdor Today, the family had plans. They needed to visit. So, I had to take them there. This led to skipping my run […]
NATIONAL SPORTS DAY AND THE LEGEND OF DHYAN CHAND
India has been lacking a thriving sports culture for so long. This is the general impression that we get while we discuss the Indian Sports. […]
RUNNING YOUR FIRST MARATHON IS LIKE YOUR FIRST DATE: MY STORY
This is the post about my first ever marathon. I never ever dreamt that I would be doing this. All at the age of 40. […]
Cometh Decembre, and this is what I do
So, we are reaching towards the fag end of the year. It is December of 2023. The closing month is the time to take stock […]
The secret weapon to fight your depression – yourself
Of course, there is a lot of science to prove whether you have depression or not. Some people are still debating if they have that […]
The Deep Spiritual Connect that allows me to be consistent
While I was a small child, I have witnessed tremendous amount of spirituality in my life. It was through my grandfather. My grandpa was one […]
The Benefits of running solo – My Personal experience.
A runner is a runner whether he is running with a group or running solo. I don’t distinguish in his identity. I have done a […]
Be blessed with wealth of health
Today is celebrated as the day of wealth and prosperity. I have often thought about wealth – the real wealth. I have wondered what could […]
You know what the greatest victory is: Victory over the self.
Well I always thought about this statement ever since I heard it for the first time. But I never really understood its full essence. What […]
When fitness becomes a source of Joy
When fitness becomes a source of joy and peace, you would have arrived. Generally, staying fit is perceived to be a task. A struggle. We think […]
The biggest lie that we are telling ourselves:
Do you know the biggest lie that we love to tell ourselves when it comes to our health and well being. I bet you do, […]
Be the change you want to see
Parents leave a lasting impression on their kids. You can’t be sitting on a couch and instructing your child to go for a run. I […]
WHAT IS RUNNING AT A CONVERSATIONAL PACE
I did not know that there is something called running at a conversational pace. I came to know about this term, the conversational pace running […]