HDOR 2023 Notes
Day 03 hdor Today, the family had plans. They needed to visit. So, I had to take them there. This led to skipping my run […]
RUNNING YOUR FIRST MARATHON IS LIKE YOUR FIRST DATE: MY STORY
This is the post about my first ever marathon. I never ever dreamt that I would be doing this. All at the age of 40. […]
The simple riches of village life.
When you have a clear *purpose* in mind, you will always find the *purpose* around you. Today, I had gone to visit a relative. And […]
Learning to meditate – Sadhana
This morning, I decided to sit down and meditate. I sat on the sofa in a casual mode. My one leg was up and the […]
The right evening meals
It is an accidental discovery. We all know so much. But, we understand so little. I realized the gravity of this dictum while I found […]
How I revolutionized my life and living!
At age 38, I started running. Yess, that’s the strategy that I adopted to revolutionize my life. While my friends and family members took a […]
The power of loneliness
A lot of people are dead scared to get alone. But I found great benefits in being lonely. Infact, after you have read the article, […]
The Hundred Days or Running – Chapter 1
Hi people, I have registered myself for Hundred days of running. The resolve is to run 100 days come what may. For this season, I […]
Know your inner compass
What is that one thing that can help us to take to our fitness. A lot of people complain that they don’t have time for […]
Learn to eat to learn to be fit.
Diet plays a very important role. Its as important when you eat what as it is what you eat and how! I follow an inverted […]
The hard run are character building runs.
Today, I was not feeling like going for run. Was tired after a long journey. Needed some rest. There fore struggled to get to the […]