Logbook Keeping

I started to run in January 2018. At the time I had started, I did not know much about running. I did not know how I will attain my running goal. I had set my running goal to run 1800 kms. I did not have a running watch then to monitor my runs. I did […]

Run to grow

Recently, I came across an idea called growth mindset. It was one of my insta friends who had read a book on it and put up a insta story. The book is called mindset, written by Carol Dweck. I googled for more info on the book. There are plenty of pages thst you can find. […]

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