Tuesday, June 15, 2021

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5 WAYS YOU CAN FIND FITNESS AT HOME
An Early Age Opportunity to build character and inculcate discipline in life
Let’s walk.
BUILDING A LOVELY AND FRUITFUL RELATIONSHIP WITH THE SELF
THE MUSCLES OF THE MIND

Sanju Runs

The Joy of Running

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Nutrition for Running

June 2021
M	T	W	T	F	S	S
	1	2	3	4	5	6
7	8	9	10	11	12	13
14	15	16	17	18	19	20
21	22	23	24	25	26	27
28	29	30

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Returning to normalcy. Going fr a 5k run. Doing a 5 k run in the early morning let's you enjoy the still Ness of the morning.

The simple, uncomplicated village life is what gives me joy and happiness.

No amount of technical knowledge really helps.

Accountability for fitness.

I remember my first 1800 kms.

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