These days, I am enjoying cooking. The blog is about her. My better half. Cooking! Not my cup of tea Cooking is not new to me. But, I am hardly … Continue Reading The JOY of Cooking!
Part I As I sit down to write this blog post, I must tell you that it’s going to be midnight soon. I had a very bad day at work … Continue Reading The origins of my running
There is so much diversity in my home. Let’s talk about that. I come from a family of Vegetable growers. My grandfather did farming too. He used to grow all … Continue Reading How my roots inspired me to take up running and run a marathon?
Done with my running.🏃♂️ Got up at 6:13 am. Felt bad about that. Felt miserable infact. After having a cool streak of 31 days, I was thrown off. So, when … Continue Reading The real win comes after losing the game.
We all want to be legends in our lives. I can tell you here how you can be a legend in your mornings. Getting up in the morning and going … Continue Reading Sleeping Rituals and Morning Rituals for a power-packed running in the morning
I have a friend on my Facebook profile, the social network of 1 billion people on earth. He had posted a challenge of doing 25 push-ups for 25 days. It’s … Continue Reading 25 PUSH-UPS EVERYDAY FOR A STRONG CORE
Eating food is like fuelling our body. What we consume in terms of eating goes into our body and provide the energy and essential nutrients for the maintenance of various … Continue Reading 5 CARDINAL LAWS OF EATING A GOOD MEAL:
The Route I look forward to my visits to my village. My home town where my mom stays is my abode of happiness and joy. I find total peace of … Continue Reading Rural Route, Running Bare feet.
Today, Vivek did something outstanding. He ran. But, that’s not the real thing. He ran with consistency for over the past several days. Did you notice that the group buddies … Continue Reading Learning from peers : the best training strategy :
I set up this blog to share my excitement with you. And through telling you my story, I wish I can bring a positive change in your life as well. … Continue Reading Tata Mumbai Marathon Medal for Inspiration
When you attempt a thing for the first time, the world is not sure about it. And I too am not sure about it. But, when the heart is opened … Continue Reading To myself and to your self :
Did a bare feet running today. It was raining and I thought about this idea. And it turned out to be very rewarding. I could run up and cover 2.5 … Continue Reading Running bare feet
Today is a global running day. Some years back, the new York road runners started to celebrate and make it a global event. For a runner, getting a day to … Continue Reading Global running day 🏃♂️
The human body is 60% of water. Water plays an important role in our body. It keeps the body hydrated. Hydration is essential for two very important aspects. Firstly, it … Continue Reading Hydration for Runners
When I started to run in January of 2018, I was a novice to the world of running and runners. But, I was very much committed to the cause of … Continue Reading THE BENEFITS OF KEEPING A LOGBOOK FOR MY RUNNING