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Sanju Runs

The Joy of Running

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MY TWO BIG SPIRITUAL EXPERIENCES

Posted on December 8, 2020December 8, 2020 by sanju
MY TWO BIG SPIRITUAL EXPERIENCES

Hi,2 big spiritual experiences today : My shoelaces My toe injury. First, lemme talk about the toe injury. The previous day, while running, I had Continue Reading

Posted In Running

ONLY THE BEST THINGS HAPPEN TO US!

Posted on December 5, 2020December 18, 2020 by sanju

We lead a life of regrets. Why? Because we keep replaying the roles in our minds that we just played in our real life. I Continue Reading

Posted In Running

Increasing the running dynamics with experience

Posted on December 5, 2020December 5, 2020 by sanju

With increasing efficiency, this parameter is going to attract your attention. There are two components that you can identify in your Garmin watch. 1. Cadence2. Continue Reading

Posted In Running

How I Became a Morning Person

Posted on November 8, 2020November 8, 2020 by sanju
How I Became a Morning Person

My Pains The morning rise has been a challenging task for me.  I was never able to get up in the morning on my own Continue Reading

Posted In RunningTagged In morning, sunrie, wakingup

THE HOT WATER CLUB

Posted on November 5, 2020November 5, 2020 by sanju
THE HOT WATER CLUB

The latest entrant to the club is my elder son.  A long time ago, my dad started this club in our family.  I joined the Continue Reading

Posted In Fuelling, Hydration, nutrition, RunningTagged In #hotwater #health

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