Hi,2 big spiritual experiences today : My shoelaces My toe injury. First, lemme talk about the toe injury. The previous day, while running, I had Continue Reading
ONLY THE BEST THINGS HAPPEN TO US!
We lead a life of regrets. Why? Because we keep replaying the roles in our minds that we just played in our real life. I Continue Reading
Increasing the running dynamics with experience
With increasing efficiency, this parameter is going to attract your attention. There are two components that you can identify in your Garmin watch. 1. Cadence2. Continue Reading
How I Became a Morning Person
My Pains The morning rise has been a challenging task for me. I was never able to get up in the morning on my own Continue Reading
THE HOT WATER CLUB
The latest entrant to the club is my elder son. A long time ago, my dad started this club in our family. I joined the Continue Reading