
Close your day with energy boost by exercising.
As I come back home, I feel tired. And I feel like, बस हो गया… अब कुछ नहिं…(I am done. I can’t do anything more). […]
As I come back home, I feel tired. And I feel like, बस हो गया… अब कुछ नहिं…(I am done. I can’t do anything more). […]
We might wonder why we don’t succeed at something. Here, I am very specific about the context – *health and fitness.* The biggest challenge that […]
When we know that a daily dose of exercise will bless us with good health, we are still unable to stay consistent with that. I […]
If you wish to create wealth, acquire assets. That’s what I tell the people who wish to find their financial security and eventually financial independence. […]
A lot of people these days have realized that the ancient wisdom of sages works wonders. And there are many such techniques. Yoga is in […]
जब भी मैं ईन लाइनों को पढ़ता हूं, गुनगुनाता हूं, मुझे एक ग़ज़ब की ऊर्जा मिलती है! (whenever I read or hum these couplets, I […]
You need the power of your mind to enjoy great fitness in life. A powerful mindset is the beginning of all fitness adventures. Without the […]
Rome was not built in a day. And so is the case with your health! I totally believe in the phrase, We often overestimate what […]
If you are the one who is starting to find his or her fitness, then this blog post is just for you. As a beginner, […]
It is rightly said that the mind is the master. Body is just a slave to the master. And mastering the mind is what it […]
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