A mind hack for fitness: Measure what matters!
Motivating myself to go out for run ceases to be a challenging task after these 5 years. Infact, you give some spare time and you […]
Running
The 3 daily devotionals to make your life better.
The morning nutrition is not just for the body that we need. We also require to feed our mind and soul as well to make […]
How I could escape the piping hot soup and the mouth watering dishes!
The Event Yesterday, I went to a place to attend a small seminar. Thus seminar was organized in the evening hrs. We stayed there till […]
Revolutionize your health and fitness in 2023.
Industrial revolution did not happen until the steam engines came in. The IT revolution happened once the internet was in place. And then the broadband […]
HOW TO THINK LIKE AN EMPIRE BUILDER IN 2023
We often look at life with the eyes of a perfectionist. DON’T BE A PERFECTIONIST We don’t want to be seen until we are good […]
What makes it possible, year after year
What makes possible my running is not about running. It is about the core philosophy of life. The reason why we don’t stick with our […]
A book, a podcast and the fitness for living.
Today, I am proud to tell you that I have embarked upon a new journey. This journey is a beginning of a new adventure. The […]
The day that I didnt expect to run
GOT UP LATE I was in no mood for a run. Woke up at 8 am while the kids were ready and waking me up […]
Run up to TMM 2023
30 th October 2022 Today, I did my firstong run aimed at tmm 2023. Will be running the tmm after a gap of more than […]
5 reasons why I love myself so much after running for 5 years.
It may seem like a universal fact that we all love ourselves. But, I can tell you from my own experience of living my life […]