In my basic framework post, I have discussed the concept of accountability. The concept of accountability helps me to stay on track and achieve my goals. It brings immense discipline … Continue Reading You need a tool to track your runs: A Smart Watch
When the whole world has come under lockdown, there is everything that has gone out of our reach. The people are now distancing themselves from each other. The Gymnasiums are … Continue Reading Here’s how to stay healthy and fit during the lockdown.
These are those lockdown days. The world is under a massive attack from a little known enemy – a virus. The virus has paralyzed the whole of humanity. It has … Continue Reading What is Virtual Running and how to run a Virtual Race?
When I was a small child and got sick, my mom would often give me khichdi to eat. In those days that I would have stomach upsets, I would get … Continue Reading Food for good: Khichdi(Indian Porridge)
These days, I am enjoying cooking. The blog is about her. My better half. Cooking! Not my cup of tea Cooking is not new to me. But, I am hardly … Continue Reading The JOY of Cooking!
Part I As I sit down to write this blog post, I must tell you that it’s going to be midnight soon. I had a very bad day at work … Continue Reading The origins of my running
There is so much diversity in my home. Let’s talk about that. I come from a family of Vegetable growers. My grandfather did farming too. He used to grow all … Continue Reading How my roots inspired me to take up running and run a marathon?
Done with my running.🏃♂️ Got up at 6:13 am. Felt bad about that. Felt miserable infact. After having a cool streak of 31 days, I was thrown off. So, when … Continue Reading The real win comes after losing the game.
We all want to be legends in our lives. I can tell you here how you can be a legend in your mornings. Getting up in the morning and going … Continue Reading Sleeping Rituals and Morning Rituals for a power-packed running in the morning
I have a friend on my Facebook profile, the social network of 1 billion people on earth. He had posted a challenge of doing 25 push-ups for 25 days. It’s … Continue Reading My 25 push-ups for 25 days and what did they do to me?
Eating food is like fuelling our body. What we consume in terms of eating goes into our body and provide the energy and essential nutrients for the maintenance of various … Continue Reading 5 Cardinal Laws of eating a good meal:
The Route I look forward to my visits to my village. My home town where my mom stays is my abode of happiness and joy. I find total peace of … Continue Reading Rural Route, Running Bare feet.
Today, Vivek did something outstanding. He ran. But, that’s not the real thing. He ran with consistency for over the past several days. Did you notice that the group buddies … Continue Reading Learning from peers : the best training strategy :
I set up this blog to share my excitement with you. And through telling you my story, I wish I can bring a positive change in your life as well. … Continue Reading Tata Mumbai Marathon Medal for Inspiration
When you attempt a thing for the first time, the world is not sure about it. And I too am not sure about it. But, when the heart is opened … Continue Reading To myself and to your self :