Be the change you want to see
Parents leave a lasting impression on their kids. You can’t be sitting on a couch and instructing your child to go for a run. I […]
Running
WHAT IS RUNNING AT A CONVERSATIONAL PACE
I did not know that there is something called running at a conversational pace. I came to know about this term, the conversational pace running […]
Are you inspired to get up in the morning.
Are you inspired to get up in the morning? Forget about waking up early, are you even inspired to get up in the morning? Setting […]
My Evening Runs in hot summers!
These days, I am facing hot summers. Guess what, we are close to the sun. So, the days are pretty longer. And this has upset […]
The simple yet rich lives of village
Being labelled the person who had his father and forefathers cultivating lands and growing crops has annoyed me as a child and a teenager. I […]
The power of loneliness
A lot of people are dead scared to get alone. But I found great benefits in being lonely. Infact, after you have read the article, […]
The Hundred Days or Running – Chapter 1
Hi people, I have registered myself for Hundred days of running. The resolve is to run 100 days come what may. For this season, I […]
Learn to eat to learn to be fit.
Diet plays a very important role. Its as important when you eat what as it is what you eat and how! I follow an inverted […]
MAF Running March
This March, I strated a new practice in my running life. I switched to MAF Running. As a result, I ran more compared to the […]
A mind hack for fitness: Measure what matters!
Motivating myself to go out for run ceases to be a challenging task after these 5 years. Infact, you give some spare time and you […]