My Dream to Break 1:55 barrier
On Sunday, the 20th October of 2024, I ran my half marathon. I ran it in 2:12.54 hrs. I wanted […]
daily fitness story
The Benefits of running solo – My Personal experience.
A runner is a runner whether he is running with a group or running solo. I don’t distinguish in his
Your relationship with your mind and body
Fitness is your romantic relationship with your body. Your body is like your friend. You need her. And she needs
Are you inspired to get up in the morning.
Are you inspired to get up in the morning? Forget about waking up early, are you even inspired to get
Plan your care
Let me talk about the importance of planning your care in this post. When you plan your actions, you are
daily fitness story
My Evening Runs in hot summers!
These days, I am facing hot summers. Guess what, we are close to the sun. So, the days are pretty
daily fitness story
HDOR 2023 Notes
Day 03 hdor Today, the family had plans. They needed to visit. So, I had to take them there. This
daily fitness story
The hard run are character building runs.
Today, I was not feeling like going for run. Was tired after a long journey. Needed some rest. There fore