The origins of my running
Part I As I sit down to write this blog post, I must tell you that it’s going to be midnight soon. I had a very bad day at work … Continue Reading The origins of my running
How my roots inspired me to take up running and run a marathon?
There is so much diversity in my home. Let’s talk about that. I come from a family of Vegetable growers. My grandfather did farming too. He used to grow all … Continue Reading How my roots inspired me to take up running and run a marathon?
The real win comes after losing the game.
Done with my running.🏃♂️ Got up at 6:13 am. Felt bad about that. Felt miserable infact. After having a cool streak of 31 days, I was thrown off. So, when … Continue Reading The real win comes after losing the game.
Sleeping Rituals and Morning Rituals for a power-packed running in the morning
We all want to be legends in our lives. I can tell you here how you can be a legend in your mornings. Getting up in the morning and going … Continue Reading Sleeping Rituals and Morning Rituals for a power-packed running in the morning
25 PUSH-UPS EVERYDAY FOR A STRONG CORE
I have a friend on my Facebook profile, the social network of 1 billion people on earth. He had posted a challenge of doing 25 push-ups for 25 days. It’s … Continue Reading 25 PUSH-UPS EVERYDAY FOR A STRONG CORE
5 CARDINAL LAWS OF EATING A GOOD MEAL:
Eating food is like fuelling our body. What we consume in terms of eating goes into our body and provide the energy and essential nutrients for the maintenance of various … Continue Reading 5 CARDINAL LAWS OF EATING A GOOD MEAL:
Rural Route, Running Bare feet.
The Route I look forward to my visits to my village. My home town where my mom stays is my abode of happiness and joy. I find total peace of … Continue Reading Rural Route, Running Bare feet.
SBI Green Marathon, Blr
sdfsfsfs
Learning from peers : the best training strategy :
Today, Vivek did something outstanding. He ran. But, that’s not the real thing. He ran with consistency for over the past several days. Did you notice that the group buddies … Continue Reading Learning from peers : the best training strategy :
Tata Mumbai Marathon Medal for Inspiration
I set up this blog to share my excitement with you. And through telling you my story, I wish I can bring a positive change in your life as well. … Continue Reading Tata Mumbai Marathon Medal for Inspiration
To myself and to your self :
When you attempt a thing for the first time, the world is not sure about it. And I too am not sure about it. But, when the heart is opened … Continue Reading To myself and to your self :
Running bare feet
Did a bare feet running today. It was raining and I thought about this idea. And it turned out to be very rewarding. I could run up and cover 2.5 … Continue Reading Running bare feet
Global running day 🏃♂️
Today is a global running day. Some years back, the new York road runners started to celebrate and make it a global event. For a runner, getting a day to … Continue Reading Global running day 🏃♂️
Hydration for Runners
The human body is 60% of water. Water plays an important role in our body. It keeps the body hydrated. Hydration is essential for two very important aspects. Firstly, it … Continue Reading Hydration for Runners
THE BENEFITS OF KEEPING A LOGBOOK FOR MY RUNNING
When I started to run in January of 2018, I was a novice to the world of running and runners. But, I was very much committed to the cause of … Continue Reading THE BENEFITS OF KEEPING A LOGBOOK FOR MY RUNNING
Run to grow
Recently, I came across an idea called growth mindset. It was one of my insta friends who had read a book on it and put up a insta story. The … Continue Reading Run to grow