Sanju Runs

Defining the art of recreational running

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  • Nutrition for Running
    • Fuelling
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  • Running Gear
    • Running Shoes
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  • Inspiration Corner
    • Fitness Book Club

Inspiration Corner

Read the stories that will inspire you to find your fitness.

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Landing a job at swiggy – empowering mental health story.

January 3, 2023 sanju 1

Just read a news post that talks about the happiness that the girl feels and expresses when her father is able to secure a job […]

HOW TO THINK LIKE AN EMPIRE BUILDER IN 2023

December 31, 2022 sanju 1

We often look at life with the eyes of a perfectionist. DON’T BE A PERFECTIONIST We don’t want to be seen until we are good […]

A book, a podcast and the fitness for living.

December 10, 2022 sanju 0

Today, I am proud to tell you that I have embarked upon a new journey. This journey is a beginning of a new adventure. The […]

The ANATOMY of Laziness.

September 10, 2022 sanju 1

Hi, welcome to my blog, sanjuruns. As you can make out, my name, rather nick name is sanju. And I love running. So, I thought, […]

I am lucky, you are lucky: we are all lucky

September 8, 2022 sanju 0

I call myself a lucky chap these days. And I have multiple reasons to do so. Let’s go through them: 1. BORN TO AN ARMY […]

The secret of success lies in rejecting it :

April 23, 2022 sanju 0

We might wonder why we don’t succeed at something. Here, I am very specific about the context – *health and fitness.* The biggest challenge that […]

3 Tips to finding your fitness

March 15, 2022 sanju 0

When we know that a daily dose of exercise will bless us with good health, we are still unable to stay consistent with that. I […]

Your fitness dreams: find a mentor or become your own!

February 10, 2022 sanju 0

To accomplish a goal, you need a system in place. This is where most of us are caught unprepared. We have no idea how to […]

The secret to become consistent to find your fitness: A philosophical understanding

December 19, 2021 sanju 0

जब भी मैं ईन लाइनों को पढ़ता हूं, गुनगुनाता हूं, मुझे एक ग़ज़ब की ऊर्जा मिलती है! (whenever I read or hum these couplets, I […]

The Changes that I saw in me in the past 4 years

December 11, 2021 sanju 0

Fitness is a broad term. Maybe when I say “fitness”, it might be just the physical state of our being that you may think of. […]

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Time travel :
#fitnessjourney #dancingfitness #fitindia $fitness #fitnessmotivation #stayhealthy #ifyoubelieve #fitlifestyle #fitnessculture
An evening run.
Reading the book, no filters by @paulinaporizkov, I have gained some great understanding about ourselves.
Visiting the grain market has been a ritual for me for the last 5 years. Ever since I hopped on to my fitness journey.

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