Read the stories that will inspire you to find your fitness.
Just read a news post that talks about the happiness that the girl feels and expresses when her father is able to secure a job […]
We often look at life with the eyes of a perfectionist. DON’T BE A PERFECTIONIST We don’t want to be seen until we are good […]
Today, I am proud to tell you that I have embarked upon a new journey. This journey is a beginning of a new adventure. The […]
Hi, welcome to my blog, sanjuruns. As you can make out, my name, rather nick name is sanju. And I love running. So, I thought, […]
I call myself a lucky chap these days. And I have multiple reasons to do so. Let’s go through them: 1. BORN TO AN ARMY […]
We might wonder why we don’t succeed at something. Here, I am very specific about the context – *health and fitness.* The biggest challenge that […]
When we know that a daily dose of exercise will bless us with good health, we are still unable to stay consistent with that. I […]
To accomplish a goal, you need a system in place. This is where most of us are caught unprepared. We have no idea how to […]
जब भी मैं ईन लाइनों को पढ़ता हूं, गुनगुनाता हूं, मुझे एक ग़ज़ब की ऊर्जा मिलती है! (whenever I read or hum these couplets, I […]
Fitness is a broad term. Maybe when I say “fitness”, it might be just the physical state of our being that you may think of. […]
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