Looking Back to look forward
Back in 2018, when I was grappling with a host of issues, physical n mental, family n work, I got […]
Inspiration Corner
Read the stories that will inspire you to find your fitness.
The better version that you want to see for yourself.
Lot of people struggle with themselves. They stuggle with their behaviours and their habits that won’t them to get healthy
Cracking the fitness code – chapter I
If your philosophy of living is aligned to fitness, you will get fitter in life. I wished for good health
Satya Nadella and his book, Hit Refresh !
The reason I am getting attracted to reading ” hit refresh” is because I saw the interview of Satya. In
Motivation Vs Discipline for Fitness
This is my 7th year in a row. I have been running on a regular basis for the last 6
How to form cool fitness habits
This is a question that’s there in every one’s mind who want to see progress in their health and fitness.
Make Yourself unavailable for the time being
I loved painting once upon a time. Yes, once upon a time. And I could remember this beauty in my
Be blessed with wealth of health
Today is celebrated as the day of wealth and prosperity. I have often thought about wealth – the real wealth.
Inspiration Corner
Be the change you want to see
Parents leave a lasting impression on their kids. You can’t be sitting on a couch and instructing your child to
Inspiration Corner, mental health, My Journal
How I revolutionized my life and living!
At age 38, I started running. Yess, that’s the strategy that I adopted to revolutionize my life. While my friends