Couch to 5 K

WHAT IS RUNNING AT A CONVERSATIONAL PACE

sanju / July 2, 2023

I did not know that there is something called running at a conversational pace. I came to know about this […]

sanju / July 9, 2021

How to start running today? I started running while I was a child. Haha..jokes apart, I started to run 3.5

sanju / May 13, 2021

Accidental discoveries are not all that accidental. Do you remember the school days. We studied that x rays were discovered

sanju / March 20, 2021

COUCH TO 5K MOVEMENT: If you have been waiting for that perfect day to start something great and did not