How to live your day to its fullest potential
As I was waiting for an auto ride at the stand, I was getting derailed in my thoughts. I had […]
Podcasting for Runners
We are looking for instant fixes to our problems, our boredom, and our limitations in life. And this leads to
Runners Run because …
We are a bundle of energy. And when we feel that energy in ourselves, we come alive. If we don’t
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How to live a beautiful life.
Experiencing a life filled with peace and harmony, joy and laughter comes not by chance, but by choice. My concept
Eat what you need, Not what you want
The year began with one simple resolution. That I would be eating food mostly from home. Let me elaborate on
Contd…7 traits I discovered in 7 years on Success, Happiness and Fitness from my Fitness Journey.
So, I promised to you on 31st Dec 2024 that I would write a post and tell you about my
7 traits I discovered in 7 years about Success, Happiness and Fitness from my fitness journey.
So, today I completed my 7 years in running. This day, the first of January is the day when I
My 36 K Run and it’s Race Report
I didn’t know exactly how much I wanted to run. But, I had an idea. I had made up my
Fitness Concepts, mental health
The fruits of hard labour is good health.
If you are fit, you can enjoy your family life, work, and social life. But, if you are unfit mentally
Looking Back to look forward
Back in 2018, when I was grappling with a host of issues, physical n mental, family n work, I got