THE BACKGROUND It has been a while that I started to work on my fitness. I can say 3 years now. And for these last…
Run regular to be a joyful runner “The true joy in life comes from finding your purpose and aligning it with what you do every…
Not until I was preparing for my first full marathon of 42 kms that I heard the name for the right reasons. Been away from…
During the course of running my half marathons, I realized that I was getting pain in my legs. Especially at the knee joints. So, I…
This is the post about my first ever marathon. I never ever dreamt that I would be doing this. All at the age of 40.…