THE MUSCLES OF THE MIND
The muscles of the mind: Running has helped me to flex my muscles of the mind. MIND BODY CONNECT
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Author: sanju
In the run of life, every km, the strategy changes! My new normal in the times of COVID.
Hope you all are doing fab! My day today though started on a negative note, is showing up by evening
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ADD MORE SPICES TO MAKE A GREAT RECIPE.
Today, I did not go for a run. I was feeling very heavy and weak at the same time. Heavy
Read moreMy Monthly Dashboard
Follow me on ABOUT MY ANNUAL RUNNING GOALS AND THE DASHBOARD To start with, I have never been a sports
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THE VERY FIRST STEP AND THOSE 5 MINUTES
COUCH TO 5K MOVEMENT: If you have been waiting for that perfect day to start something great and did not
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Chase your dreams.
Dreams can help achieve what beliefs can’t. Beliefs are born out of experience. And we cannot expect the world to behave
Read moreYou are powerful.
I totally get this. It doesnot matter what happens to us. What really matters is what we do with what
Read moreMy morning run ritual: mental prep for the 5 k run 🏃♂️
Every day I get up in the morning. And I get up to go for a run. Simple, isn’t it!
Read more#101 – 5 Acts of Self Love to feel Happy in Life
This post is non-running post. It is about happiness. I feel happy when I have spent time with myself. I
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