The best thing just happened. We lead a life of regrets. Why? Because, we replay the roles in our minds that we just played in our real life. I was … Continue Reading Only the best things will happen to you
Running has made me learn about life lessons. While running, I came to realize how I was at fault for the misgivings in my life. The instructions of instruction that … Continue Reading Running and life lessons
We know that good health is crucial for a happy living. Our Mental health and physical health – both. Despite this, we have failed to take action in our own … Continue Reading Take action for your good health.
I started to run in chappals and cotton t-shirt. Yes, and for a very long time, I continued doing that. I did not bother to change or equip myself with … Continue Reading What do you wear when you run
We all get excited and wish to attain marvelous results in shortest possible time. Infact, one of my friend, I saw taking some kind of pills to reduce his tummy. … Continue Reading Be slow and steady: don’t rush, just run as you like.
It’s tricky but ask yourself, “Do you lose the battle in the mind before you even begin?”. This is the most fundamental question that I asked myself much before I … Continue Reading How I learned that it’s about the process and not results.
Choose what you can do with much ease. The day, the moment you decide to do something about your fitness, you create all this jazzy and complicated mental plans : … Continue Reading The best ways to keep fit :
Running has taught me that if you are good at something, set your own bench marks. Never fall into the traps of benchmarking against any one else. I felt the … Continue Reading The joy is in running. The secret of happiness is simply enjoying the act.
Ever since I started the habit of drinking a glass of lukewarm water in the morning, I have found immense improvement in my gut health. For several years, I had … Continue Reading A glass of lukewarm water in the Morning
I blame it on my education. Childhood is the cradle in which we get the most basic education. Education is all about learning to live. Right! If this is the … Continue Reading How I taught myself to run
Yes, they do! Your shoes matter if you are serious about running as a hobby. Daily running leads to wear and tear in shoes. The pair of shoes that you … Continue Reading Your Shoes matter if you are serious about Running