A mind hack for fitness: Measure what matters!
Motivating myself to go out for run ceases to be a challenging task after these 5 years. Infact, you give some spare time and you […]
Running Gear
Why did I stop wearing the Cotton while running
I know we all do that. We wear the cotton T shirts and shorts while we are starting out as runners. So, when I started, […]
HOW TO CHOOSE YOUR RUNNING SHORTS
What I wear while on the runs is as important as the run. The running gear has an important role to play in the overall […]
THE Google Fit: YOUR COMPLETE FITNESS TRACKER
THE BACKGROUND It has been a while that I started to work on my fitness. I can say 3 years now. And for these last […]
PICKING UP YOUR BEST RUNNING SHOES IN 5 EASY STEPS
During the course of running my half marathons, I realized that I was getting pain in my legs. Especially at the knee joints. So, I […]
THE SMART WATCH: THE SMART TRACKING TOOL FOR RUNNERS.
In my basic framework post, I have discussed the concept of accountability. The concept of accountability helps me to stay on track and achieve my […]
What do you wear when you run
I started to run in chappals and cotton t-shirt. Yes, and for a very long time, I continued doing that. I did not bother to […]