THE BACKGROUND It has been a while that I started to work on my fitness. I can say 3 years now. And for these last three 3 years, I have … Continue Reading THE Google Fit: YOUR COMPLETE FITNESS TRACKER
Those who love to run love their clothing and run with Joy. So, let me take you through some of my experiences first. 3 years ago I started to run. … Continue Reading COMFORT MATTERS: CHOOSE THE RIGHT OUTFIT FOR JOYFUL RUNNING
During the course of running my half marathons, I realized that I was getting pain in my legs. Especially at the knee joints. So, I undertook some research to understand … Continue Reading PICKING UP THE BEST RUNNING SHOES – IN 5 EASY STEPS
In my basic framework post, I have discussed the concept of accountability. The concept of accountability helps me to stay on track and achieve my goals. It brings immense discipline … Continue Reading THE SMART WATCH: THE SMART TRACKING TOOL FOR RUNNERS.
I started to run in chappals and cotton t-shirt. Yes, and for a very long time, I continued doing that. I did not bother to change or equip myself with … Continue Reading What do you wear when you run