Starting to run is something that every one of us might have done. You got inspired or motivated to start running. Maybe it was an Continue Reading
Journal Entry No 304
I have today finished my October Running. Against a score of 100.3 km last month, I ran 143.6 km. I am feeling good about it. Continue Reading
Arm Swings and How they can aid your good running form
Your running form is a very important factor in deciding if you are going to enjoy your run or not. In this post, I am Continue Reading