Jihad on laziness :
Today, I had trouble getting my home gang out in the morning.
They were all asleep at 7 am. I tell you. I am one who has been a lazy bum all his life till he started to hit his late 30s…
We all put alarm clocks the night before. But,, only 20% are able to win the battle of morning.
The first battle of your day : getting out of bed well in time to *serve your body.*
You might wonder if I get up at 4.30. No bro, I don’t. And I won’t suggest you.
My daily dream is to take 7 hrs sleep. I can’t miss on that.
Laziness means not getting up when you shd. Your body needs you to get up and devote some time in mind body charging.
This is what I have come to call: jihad on laziness.
Why are we so lax about our fitness despite knowing a lot about health.
Keep watching the space. Very soon, I will let you know the place that will guide you with practical steps..
Declare jihad on laziness and be fit… Remember,
we often overestimate what we can achieve in a day and underestimate what we can achieve in a year. 🏃♂🏃♂
a runner, a fitness enthusiast