Reasons why you need to have a Tracksuit as a Runner:
When I was starting on my fitness journey, I avoided buying any hi-fi sports merchandise. I wanted to hold on […]
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Running
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How to take break from the day filled with stress on a daily basis.
Here is a fitness hack on how to handle yourself on a daily basis. So, this is the daily routine
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The reflection on 07 years: 2018 – 2025
I wanted to improve myself. This is what propelled me in the direction of personal well-being & Fitness. And it
READ THIS to know What to think and What not to think about Good Health & Fitness
Where everyone is trying to get fitter, I thought this might help! I have been doing this for the past
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How to live a beautiful life.
Experiencing a life filled with peace and harmony, joy and laughter comes not by chance, but by choice. My concept
Contd…7 traits I discovered in 7 years on Success, Happiness and Fitness from my Fitness Journey.
So, I promised to you on 31st Dec 2024 that I would write a post and tell you about my
Eat, Feast and Be Sinful. It won’t Damage you !
While I was eating a good piece of Samosa, this thought just crossed my mind. Today is Saturday and I
My Second forced bachelorhood begins!
New Place, New Aspirations This is my new place of work. I joined here just a few months back. The
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Don’t live randomly. Live your story. Build your narrative.
Have you ever lived a life that starts at 4: am? We are always telling ourselves this one big myth
What is Earthing or Grounding ?
Getting in direct contact with mud, sand or direct earth. This can be done by walking, running or moving on