LET’S WALK
Accidental discoveries are not all that accidental. Do you remember the school days. We studied that x rays were discovered […]
Running
BUILDING A LOVELY AND FRUITFUL RELATIONSHIP WITH THE SELF
I no longer feel that I am dedicated to the cause of health and fitness. Of course, I am! But,
Running
My Monthly Dashboard
Follow me on ABOUT MY ANNUAL RUNNING GOALS AND THE DASHBOARD To start with, I have never been a sports
THE VERY FIRST STEP AND THOSE 5 MINUTES
COUCH TO 5K MOVEMENT: If you have been waiting for that perfect day to start something great and did not
Running
My morning run ritual: mental prep for the 5 k run 🏃♂️
Every day I get up in the morning. And I get up to go for a run. Simple, isn’t it!
Running
Are running shoes different from ordinary sports shoes:
Footwear that you wear has a key role to play in your overall performance in any outdoor activity. And it
Running
Why I decided to run a marathon
The decision to run a marathon was not based on the following ideas : I want to show the people
Boston Dreams _self conversations!
Your own growth is the best revenge you can have on the world. We so get put down by the
Running
Langot: A Superior Indian Inner Wear and a Supporter
I recently discovered an Indian fitness gear – The Langot. So, let me tell you how I was led to