Show care to shoe care
The days I polish my shoes, their eyes brighten up. They look up and smile and tell me, “thank you […]
Running
MY TWO BIG SPIRITUAL EXPERIENCES
Hi,2 big spiritual experiences today : My shoelaces My toe injury. First, lemme talk about the toe injury. The previous
Running
Increasing the running dynamics with experience
With increasing efficiency, this parameter is going to attract your attention. There are two components that you can identify in
LOGBOOK KEEPING AS A PROVEN WAY TO BUILD COMMITMENT
When I started to run in January of 2018, I was a novice to the world of running and runners.
STRAVA: Your Ultimate Running & Fitness Tracker
In this age of social networking, we all, across the globe have an opportunity to connect and feel energized by
THE Google Fit: YOUR COMPLETE FITNESS TRACKER
THE BACKGROUND It has been a while that I started to work on my fitness. I can say 3 years
Running
HOW TO BE A DAILY RUNNER
Run regular to be a joyful runner “The true joy in life comes from finding your purpose and aligning it
PICKING UP YOUR BEST RUNNING SHOES IN 5 EASY STEPS
During the course of running my half marathons, I realized that I was getting pain in my legs. Especially at
RUNNING YOUR FIRST MARATHON IS LIKE YOUR FIRST DATE: MY STORY
This is the post about my first ever marathon. I never ever dreamt that I would be doing this. All
RUN BY FEEL(RBF) – LISTENING TO YOUR BODY WHILE RUNNING AS A BEGINNER.
I started running very casually. I mean I had no intention to run long distances. The only thing in the