
Learning to meditate – Sadhana
This morning, I decided to sit down and meditate. I sat on the sofa in a casual mode. My one leg was up and the […]
This morning, I decided to sit down and meditate. I sat on the sofa in a casual mode. My one leg was up and the […]
Day 03 hdor Today, the family had plans. They needed to visit. So, I had to take them there. This led to skipping my run […]
I call myself a lucky chap these days. And I have multiple reasons to do so. Let’s go through them: 1. BORN TO AN ARMY […]
OF energy exists in us. And it is up to us to invoke the type we want to. “oh, I am a slow runner. I […]
We might wonder why we don’t succeed at something. Here, I am very specific about the context – *health and fitness.* The biggest challenge that […]
Writing is such a great thing to do every day. It races the mind like the running does to my body. I write and writing […]
Your own growth is the best revenge you can have on the world. We so get put down by the world. Some relationships go sour […]
While I am idle, traveling, I am wondering. Running is so much more than numbers defined. It’s about the process. The thing that started out […]
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