Running
Your job matters
I have a column on this blog: Mental Health. This is my first post under the category. Mental health can
Closing on the finishing line
The journey has been great so far. Interesting and adventurous. Every day, you need to fight the odds against you.
Running and life lessons
Running has made me learn about life lessons. While running, I came to realize how I was at fault for
Take action for your good health.
We know that good health is crucial for a happy living. Our Mental health and physical health – both. Despite
Be slow and steady: don’t rush, just run as you like.
We all get excited and wish to attain marvelous results in shortest possible time. Infact, one of my friend, I
How I learned that it’s about the process and not results.
It’s tricky but ask yourself, “Do you lose the battle in the mind before you even begin?”. This is the
The best ways to keep fit :
Choose what you can do with much ease. The day, the moment you decide to do something about your fitness,
The joy is in running. The secret of happiness is simply enjoying the act.
Running has taught me that if you are good at something, set your own bench marks. Never fall into the
