
The secret of success lies in rejecting it :
We might wonder why we don’t succeed at something. Here, I am very specific about the context – *health and fitness.* The biggest challenge that […]
We might wonder why we don’t succeed at something. Here, I am very specific about the context – *health and fitness.* The biggest challenge that […]
I know we all do that. We wear the cotton T shirts and shorts while we are starting out as runners. So, when I started, […]
जब भी मैं ईन लाइनों को पढ़ता हूं, गुनगुनाता हूं, मुझे एक ग़ज़ब की ऊर्जा मिलती है! (whenever I read or hum these couplets, I […]
Fitness is a broad term. Maybe when I say “fitness”, it might be just the physical state of our being that you may think of. […]
Rome was not built in a day. And so is the case with your health! I totally believe in the phrase, We often overestimate what […]
If you are the one who is starting to find his or her fitness, then this blog post is just for you. As a beginner, […]
Today, I visited a school. That school I have been frequently visiting over the last 2.5 yrs. Ever since, I got posted here. But, this […]
Good morning, happy Sunday. Being the day when we are off from working, I find it super exciting to get up early. My best reason: […]
India lacks sports culture. And therefore it is quite easy to infer why we win so few medals at the mecca of sports, the Olympics. […]
It is easy to do the things that find outside triggers. But it is not going to be easy for the things that won’t have […]
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