How to live your day to its fullest potential
As I was waiting for an auto ride at the stand, I was getting derailed in my thoughts. I had […]
#fitindiamovement
Podcasting for Runners
We are looking for instant fixes to our problems, our boredom, and our limitations in life. And this leads to
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How to live a beautiful life.
Experiencing a life filled with peace and harmony, joy and laughter comes not by chance, but by choice. My concept
Eat what you need, Not what you want
The year began with one simple resolution. That I would be eating food mostly from home. Let me elaborate on
Looking Back to look forward
Back in 2018, when I was grappling with a host of issues, physical n mental, family n work, I got
The better version that you want to see for yourself.
Lot of people struggle with themselves. They stuggle with their behaviours and their habits that won’t them to get healthy
Full Marathon
Life is not to be limited to hygiene ! That’s what I found by running.
Most of the things that we do every day stem from the need of doing them. You brush your teeth
Be blessed with wealth of health
Today is celebrated as the day of wealth and prosperity. I have often thought about wealth – the real wealth.
WHAT IS RUNNING AT A CONVERSATIONAL PACE
I did not know that there is something called running at a conversational pace. I came to know about this
mental health
Know your inner compass
What is that one thing that can help us to take to our fitness. A lot of people complain that