On January 1, 2018, I declared in my school group on Whatapp, “I resolve to run ” wanna run with me, come along, let’rs run. Over the past two years, … Continue Reading 10 WAYS TO GET SOCIAL WITH RUNNING
So, this post is about your Morning Run. Well-Begun is half done. If you set up your mornings in such a way that you find that space for yourself too … Continue Reading How to set up your Morning for a Run with ease and panache.
Way back in 2015, I discovered something that I now call the magic of the movement. I was staying in close proximity to a stadium in Raigarh, Chattisgarh state of … Continue Reading The magic of the movement
There is a wonderful book, that I must mention here. SPARK, by John Ratey. Spark: The Revolutionary New Science of Exercise and the Brain
Did I learn how to run? I don’t think so. I just revived running in my life. I did not know that running was coming again my way. I had … Continue Reading Childhood running!
On January 1, 2018, I began my running journey. Yes, a well-documented one. I took a resolution to run 1800 km on that day. The reason was I wanted to … Continue Reading TOP 7 REASONS FOR “WHY I RUN” (and you should too)
Before you start to run, there are other things that you need to start doing. I call them “The Pre-Requisites” Some years ago, when I used to run on and … Continue Reading 5 STEPS TO “HOW TO START”
You can change an idea into a reality when you are prepared for it. And it is true that an idea changes your life. A single idea when implemented in … Continue Reading The Resolution
To get up in the morning feeling energetic and fresh is a skill that i
When you are able to measure what you are doing, you are certain to make progress.
One big reason for people not to get up in the morning is that they don’t feel inspired to get up. There must be a novel reason for them to … Continue Reading Are you inspired to get up in the morning.
Jihad on laziness : Today, I had trouble getting my home gang out in the morning. They were all asleep at 7 am. I tell you. I am one who … Continue Reading Jihad on laziness
It’s easy to slip into a easy life style these days. Our age is an age of comforts and luxury. We have come to that stage of evolution in our … Continue Reading Fitness is important.
There is magic in running in the morning. When you get out of the bed, it’s still dark outside. The whole world is sleeping tied to their beds. You open … Continue Reading You gotta fight your battle.
Hi! I think I should introduce myself to you. So. here it goes, Who I am? I am an ordinary person. I mean I don’t have anything so very special … Continue Reading Something About Me