Sleeping Rituals and Morning Rituals for a power-packed running in the morning
We all want to be legends in our lives. I can tell you here how you can be a legend […]
We all want to be legends in our lives. I can tell you here how you can be a legend […]
Sports transforms YOU, way beyond your imagination. Sports could be the art of living an adventure every day. It could
I am looking forward to doing my first full marathon soon. This thought stays at the back of my mind
There are some activities that I have brought under my self improvement plan. These are small things. You can check
I ran my first official running event in November 2018. It was a 21 K run. Till then I had
Comfort is often associated with those activities that do not require much of moving around. And physical activity is generally
So, this post is about your Morning Run. Well-Begun is half done. If you set up your mornings in such
On January 1, 2018, I began my running journey. Yes, a well-documented one. I took a resolution to run 1800
Before you start to run, there are other things that you need to start doing. I call them “The Pre-Requisites”