Running Gear

Indian Food but not the Indian Way

sanju / April 9, 2025

When I started my fitness journey, I was too curious to learn anything and everything about health and fitness. So, […]

sanju / March 28, 2023

Motivating myself to go out for run ceases to be a challenging task after these 5 years. Infact, you give

sanju / September 15, 2022

sanju / March 16, 2022

I know we all do that. We wear the cotton T shirts and shorts while we are starting out as

sanju / December 9, 2020

What I wear while on the runs is as important as the run. The running gear has an important role

sanju / October 2, 2020

THE BACKGROUND It has been a while that I started to work on my fitness. I can say 3 years

sanju / September 28, 2020

During the course of running my half marathons, I realized that I was getting pain in my legs. Especially at

sanju / July 25, 2020

In my basic framework post, I have discussed the concept of accountability. The concept of accountability helps me to stay

sanju / November 24, 2019

I started to run in chappals and cotton t-shirt. Yes, and for a very long time, I continued doing that.