The secret to become consistent to find your fitness: A philosophical understanding
जब भी मैं ईन लाइनों को पढ़ता हूं, गुनगुनाता हूं, मुझे एक ग़ज़ब की ऊर्जा मिलती है! (whenever I read […]
Inspiration Corner
Read the stories that will inspire you to find your fitness.
The Changes that I saw in me in the past 4 years
Fitness is a broad term. Maybe when I say “fitness”, it might be just the physical state of our being
The Power of your mind for your fitness
You need the power of your mind to enjoy great fitness in life. A powerful mindset is the beginning of
Inspiration Corner
Law of attraction
Today, I visited a school. That school I have been frequently visiting over the last 2.5 yrs. Ever since, I
BE THE CHANGE:
On this Gandhi Jayanti, I feel good to share with you a thought that I have lived with for the
What has Endurance running taught me about life?
Endurance : Let me talk of this word. Endurance! I do long distance running. I run almost every day. But
NATIONAL SPORTS DAY AND THE LEGEND OF DHYAN CHAND
India has been lacking a thriving sports culture for so long. This is the general impression that we get while
THIS IS WHAT I FOUND IN MY LIFE WHEN I FOUND RUNNING
Milind Soman is a well-known face in the world of fashion and fitness today. He is on this blog for
LOGBOOK KEEPING FOR RUNNERS
It gives me a lot of joy to see my logbook. I love to look at my daily stats. Initially
BUILDING A LOVELY AND FRUITFUL RELATIONSHIP WITH THE SELF
I no longer feel that I am dedicated to the cause of health and fitness. Of course, I am! But,