How I learned that it’s about the process and not results.
It’s tricky but ask yourself, “Do you lose the battle in the mind before you even begin?”. This is the […]
Running
The best ways to keep fit :
Choose what you can do with much ease. The day, the moment you decide to do something about your fitness,
Running
The joy is in running. The secret of happiness is simply enjoying the act.
Running has taught me that if you are good at something, set your own bench marks. Never fall into the
Running
A glass of lukewarm water in the Morning
Ever since I started the habit of drinking a glass of lukewarm water in the morning, I have found immense
Running
How I taught myself to run
I blame it on my education. Childhood is the cradle in which we get the most basic education. Education is
Your Shoes matter if you are serious about Running
Yes, they do! Your shoes matter if you are serious about running as a hobby. Daily running leads to wear
Running
What you NEED to continue?
Starting to run is something that every one of us might have done. You got inspired or motivated to start
Running
Journal Entry No 304
I have today finished my October Running. Against a score of 100.3 km last month, I ran 143.6 km. I
Running
Arm Swings and How they can aid your good running form
Your running form is a very important factor in deciding if you are going to enjoy your run or not.
Running
5Ks,10Ks,21Ks…
You might wonder about these 5Ks, 10Ks, 21Ks. What are they? And how do you relate these terms to running?