Just do it ..

Had it not been an idea my son gave today, I would have missed my run.

When we are running out of time, we simply scrap the workout.

I thought today that I would do some 3xercose in the drawing room. But, as I started , my son asked , “not going for run?”

It is a question to surprise for others too…when I don’t run😁😁..I was feeling for not going for run

But the moment bittu asked me, I was like , ” hey, Incan run some distance in the se time that I would exercise at home. Need not for 30 minutes, can I manage 10 minutes running around the house block !!”

And thus ran a sweet distance of 1.5 kms. 😊😊

Not less than a credible achievement for a day that was going for a duck.

My dad used to say one mantra in awadhi
..

Ek ghadi, aadhi ghadi , Aadhi pe puni aadh, Tulsi sangat , sadhu ke , Kate koti apraadh !

Not matter how much time you have, if you have even a little or fraction of time you have to remember God, do it…and all your sins will simply wash away.

In the context of fitness, working out is like worshipping god.

πŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈ

sanju

a runner, a fitness enthusiast

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