2 types of energy:
OF energy exists in us. And it is up to us to invoke the type we want to. “oh, I am a slow runner. I […]
Month: April 2022
The secret of success lies in rejecting it :
We might wonder why we don’t succeed at something. Here, I am very specific about the context – *health and fitness.* The biggest challenge that […]
Physical work is work of dignity and of health and fitness:
Today morning I decided to take a break from the morning run. Today I thought that I should do something at home and non running. […]