Skip to content

Sanju Runs

The Joy of Running

Primary Menu
  • Home
  • Introduction
  • Nutrition for Running
    • Fuelling
    • Hydration
  • Running
    • 10K, Half Marathon
    • Couch to 5 K
    • Full Marathon
    • Virtual Running
    • Race Reports
  • Running Gear
    • Running Shoes
    • Running Wear
    • Tops
    • Shorts
  • Running/Fitness Motivation
    • Books/Films/Podcasts

ONLY THE BEST THINGS HAPPEN TO US!

Posted on December 5, 2020December 18, 2020 by sanju

We lead a life of regrets. Why? Because we keep replaying the roles in our minds that we just played in our real life. I Continue Reading

Posted In Running

Increasing the running dynamics with experience

Posted on December 5, 2020December 5, 2020 by sanju

With increasing efficiency, this parameter is going to attract your attention. There are two components that you can identify in your Garmin watch. 1. Cadence2. Continue Reading

Posted In Running
December 2020
M T W T F S S
 123456
78910111213
14151617181920
21222324252627
28293031  
« Nov   Jan »
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Instagram

Copyright All rights reserved | Theme: Sports Blog by Unitedtheme.