Categories
Running

Why do I run when I can simply sit idle.

Comfort is often associated with those activities that do not require much of moving around. And physical activity is generally termed effort seeking. When you put efforts, it is most likely that it’s not natural. It’s asking yourself to go against your own will to do some thing that you would prefer no to do […]

Categories
Running

Running slow

When you are able to measure what you are doing, you are certain to make progress.