HOW TO THINK LIKE AN EMPIRE BUILDER IN 2023
We often look at life with the eyes of a perfectionist. DON’T BE A PERFECTIONIST We don’t want to be seen until we are good […]
#bethechnage
Fauji araam se nahin baith sakta( A Soldier can not sit idle)
A soldier can not sit idle. I have often heard this from my mom. She often says this. At an early age she got married. […]
Why we need motivation to work out? Why?
I realized an important thing today. While we go to work, we never question if we need to go to work. Even when we do, […]
The secret of success lies in rejecting it :
We might wonder why we don’t succeed at something. Here, I am very specific about the context – *health and fitness.* The biggest challenge that […]
Why did I stop wearing the Cotton while running
I know we all do that. We wear the cotton T shirts and shorts while we are starting out as runners. So, when I started, […]
Sit Quietly For Sometime Every day – Meditation
A lot of people these days have realized that the ancient wisdom of sages works wonders. And there are many such techniques. Yoga is in […]
Approach to Fitness needed
It is rightly said that the mind is the master. Body is just a slave to the master. And mastering the mind is what it […]
Law of attraction
Today, I visited a school. That school I have been frequently visiting over the last 2.5 yrs. Ever since, I got posted here. But, this […]
Just do it ..
Had it not been an idea my son gave today, I would have missed my run. When we are running out of time, we simply […]
BE THE CHANGE:
On this Gandhi Jayanti, I feel good to share with you a thought that I have lived with for the past 4 years. And this […]