So, this post is about your Morning Run. Well-Begun is half done. If you set up your mornings in such a way that you find Continue Reading
The magic of the movement
Way back in 2015, I discovered something that I now call the magic of the movement. I was staying in close proximity to a stadium Continue Reading
2018: the year that I got tired of my excuses and reconstructed myself.
There is a wonderful book, that I must mention here. SPARK, by John Ratey. Spark: The Revolutionary New Science of Exercise and the Brain
Childhood running!
Did I learn how to run? I don’t think so. I just revived running in my life. I did not know that running was coming Continue Reading
TOP 7 REASONS FOR “WHY I RUN” (and you should too)
On January 1, 2018, I began my running journey. Yes, a well-documented one. I took a resolution to run 1800 km on that day. The Continue Reading