My Latest Podcasts

Healthy days – Sanju Runs

The episode introduces the concept of healthy days. This concept aims to build consistency in your efforts to transform your fitness.
  1. Healthy days
  2. THE MAGIC OF TAKING NOTES IN YOUR FITNESS JOURNEY
  3. Running 1200 km in 10 months. 5 kms a day.
  4. How to get up in the Morning for Health and Happiness
  5. Here's my shoe.