Show care to shoe care
The days I polish my shoes, their eyes brighten up. They look up and smile and tell me, “thank you darling, love you”. The foot […]
Month: December 2020
HOW TO CHOOSE YOUR RUNNING SHORTS
What I wear while on the runs is as important as the run. The running gear has an important role to play in the overall […]
MY TWO BIG SPIRITUAL EXPERIENCES
Hi,2 big spiritual experiences today : My shoelaces My toe injury. First, lemme talk about the toe injury. The previous day, while running, I had […]
Increasing the running dynamics with experience
With increasing efficiency, this parameter is going to attract your attention. There are two components that you can identify in your Garmin watch. 1. Cadence2. […]