Running economy! Whatzaatt??
I have come up with a plan to improve my running economy. Lately I have been thinking on improving my performance in terms of running […]
Month: January 2020
Love your body, don’t violate it.
As I dig deeper into my heart and mind to understand the magic I wove in the past 2 years, I understand few fundamentals.. So […]
Driving BIG Results :
Recently, I got a call from one of the ace athletes from my college days. Before this, the last time we spoke was 3 years […]
For a healthy living, we need a basic framework
Sometime back, we celebrated our Republic Day! We the people, solemnly resolve to constitute our selves into a Sovereign, Socialist, Secular, Democratic Republic… Preamble of […]
Play a sport of you want adventure in life forever :
Sports can transform you way beyond your imagination. The art of living an adventure every day brings us in direct contact with our own capacities. […]
The Tipping Point
Doing something ordinary every day can, break you into extra ordinary. I have tried this in my life. Running every day for a few kms. […]
Running spill overs
While I am idle, traveling, I am wondering. Running is so much more than numbers defined. It’s about the process. The thing that started out […]
While I am idle, traveling, I am wondering. Running is so much more than numbers defined. It’s about the process. The thing that started out […]
Proper feet care from blisters:
Proper feet care is important. Here, you can see a Pic with blisters born out of running. Taking proper feet care should be one of […]
My favorite running places
Running is predominantly an outdoor activity. You can choose to run anywhere and every where. I started running by the inspiration of the place I […]