Childhood running!
Did I learn how to run? I don’t think so. I just revived running in my life. I did not know that running was coming […]
Month: October 2019
TOP 7 REASONS FOR “WHY I RUN” (and you should too)
On January 1, 2018, I began my running journey. Yes, a well-documented one. I took a resolution to run 1800 km on that day. The […]
5 STEPS TO “HOW TO START”
Before you start to run, there are other things that you need to start doing. I call them “The Pre-Requisites” Some years ago, when I […]
The Resolution
You can change an idea into a reality when you are prepared for it. And it is true that an idea changes your life. A […]
How to get up in the morning feeling fresh?
To get up in the morning feeling energetic and fresh is a skill that i
Running slow
When you are able to measure what you are doing, you are certain to make progress.
Jihad on laziness
Jihad on laziness : Today, I had trouble getting my home gang out in the morning. They were all asleep at 7 am. I tell […]